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Why VideoProc Converter AI

4 Proven Ways to Download Instagram Stories on PC, Mac, Online & Mobile (2026)

By Cecilia Hwung | Last Update:
Listed in Instagram

Looking to save an Instagram story before it disappears in 24 hours? While Instagram allows you to automatically save your own stories, downloading someone else's requires a reliable Instagram story downloader.

Depending on your needs, there are two quick ways to download IG stories:

  • For Batch & Ad-Free Downloads: Use a desktop tool like VideoProc Converter AI to save multiple stories and highlights locally without pop-up ads or security risks.
  • For Quick One-Off Downloads: Use a free web-based downloader directly in your mobile or PC browser (no app installation needed).

Below, we'll walk you through 4 proven ways to download Instagram stories on PC, Mac, iPhone, and Android, covering active stories, highlights, and your own posts.

Note: Always respect copyright and privacy. Make sure you have permission before downloading and sharing content created by others.

Download Instagram Stories on PC/Mac via Direct URL (No Ads)

The secure and fast method to download Instagram stories is using VideoProc Converter AI. This desktop Instagram Story downloader supports full-spectrum Instagram downloading, enabling you to effortlessly grab content by story, Reels, user profile, hashtag, or direct link using optimized iOS API protocols for maximum stability. It is powerful enough to supports 1000+ online video audio websites, and has a far more stable performance than online and mobile based Instagram story downloaders.

The UI of VideoProc Converter AI is clear and self-explained which enables everything can be made in a snap. No loading time, no ads, you just play the loved Instagram stories, VideoProc Converter AI can start the downloading right away.

Better still, it is an all-in-one video converter and enhancer that offers many other useful multimedia processing solutions.

There're More Nice Features of VideoProc Converter AI

  • Download online videos and music from Instagram, Facebook, and other 1000+ sites through the URL address.
  • Create simple or professional-looking videos by using crop, trim, filter, deshake, and a raft of video editing tools.
  • One click to download Instagram videos and convert them to MP4, FLV, MOV, MKV, and another 370+ formats.
  • Your one-stop solution to AI-upscale, enhance, convert, compress, record, and edit 4K UHD videos.

Here's how to download stories from Instagram:

Step 1. Download and install VideoProc Converter AI on your Windows or macOS computer. Open VideoProc Converter AI, and choose Downloader on the main UI

VideoProc Screen Recorder
VideoProc Converter AI Screen Recorder

Step 2. Copy the Instagram Story video address/URL in Instagram:

  • On Desktop: Open the Instagram Stories video in your browser and copy its URL from the address bar.
  • On Mobile: Open the video in the Instagram app, tap the Share icon, and select Copy link (if available).

Step 3. On the Downloader interface of VideoProc Converter AI, click Add Video button on the top, and then paste the Instagram video URL on the blank address bar. Tap the blue Analyze button.

Download Instagram Stories Step 3 - VideoProc
Copy and Paste the Instagram Stories URL

Step 4. After the complete of analysis, you will see the details of the video, among which you can select the output quality and format option you want, for example, 720p, 1080p, even 4K and 8K, if available. Then click Download the Selected Video.

Download Instagram Stories Step 4 - VideoProc
Choose the Output Quality and Format

Step 5. You can add more videos for batch downloads. Hit the Download Now button on the lower right, and let the software start downloading the Instagram Story video.

Download Instagram Stories Step 5 - VideoProc
Start Downloading the Instagram Stories

Note: If the analysis of Instagram Stories video failed, you can turn to recoding the video through the screen recorder in VideoProc Converter AI.

Record Instagram Stories by Reocrding Screen
Save IG Stories by Reocrding Screen

How to Download Old Instagram Stories of Others?

There's no access to download the old Instagram stories of others directly. If you have to save others' old stories, you need to connect with the person and ask him to reshare the story as the highlight. After that, you can use VideoProc Converter AI to record the reshared old Instagram story. Alternatively, you can apply the mentioned Instagram story downloader tools to download the target Instagram story with the username.

How to Download Instagram Stories Online

Not intend to install any fancy Instagram story downloader on your computer? A vast variety of online applications are there capable of downloading Instagram story with a username. Sadly, they share common disadvantages. They take minutes and even hours to analyze the input Instagram username and generate the download link. Sometimes they remind you the wrong username has been entered. Many pop-up ads redirect you to sponsors' sites.

Regardless, if you only download Instagram stories once in a blue moon, it makes sense to use an online Instagram story downloader. And among tons of options on the net, we suggest you work with the fastest option - Instadp. Now, let's get into how to download Instagram stories online.

Step 1. Open instadp.com on your Chroma, Firefox, Safari, or other browsers.

Step 2. Copy the Instagram stories publisher's username, and paste it on the search box of Instadp.

Step 3. Press the search button and choose the right user from the search result.

Step 4. Choose Stories on the pop-up new page to get all the Instagram stories published by the user.

Instadp Analyze Instagram Stories
Instadp Analyze Instagram Stories

Step 5. Select the loved story video and then press Download on the new page.

Download Instagram Stories Online
Download Instagram Stories Online

How to Download Instagram Stories on Android, iPhone

It's convenient to explore and download Instagram stories on computer. However, Instagram is a mobile primarily social media application after all. Thus, we see many people are looking for a way to download Instagram stories on Android and iPhone. The good thing is, there isn't much art to this, just follow the below methods to download Instagram stories on your phone.

How to Save Instagram Stories to Camera Roll (Your Own Instagram Story)

Instagram can automatically download every Instagram story you posted to your camera roll.

Step 1. Open the Instagram app on your Android or iPhone, log in with your account.

Step 2. Press the profile button, tap the icon on the right corner to find Settings. Click on this.

Step 3. Press Privacy and hit Story to enter the Story Control screen.

Step 4. Enable Save to Camera Roll.

Save Your Instagram Stories Automatically
Save Your Instagram Stories Automatically

It also lets you manually download the favored Instagram stories posted by yourself.

Step 1. View the story you want to download.

Save an Instagram Story of Yours
Save an Instagram Story of Yours

Step 2. Press the ellipsis icon and choose Save.

How to Save Someone Else's Instagram Story on iPhone or Android

By using an app on Android or iPhone devices, you can save someone else's Instagram stories. However, either these apps come with ads that need to pay to remove, or they stop working frequently because of unknown errors. Worse more, the majority of these applications require you to log in with your Instagram account before downloading others' active stories which might compromise your account's security. Surely, if you stick with downloading Instagram stories posted by others via these kinds of apps, here we recommend you to use InSaver. It has its downsides such as bundled with ads, but this mobile Instagram story downloader has a fast response speed and works both on iOS and Android devices.

Step 1. Install InSaver on your phone and open it up.

Step 2. Press the avatar button. Tap Accept and then login with your Instagram account.

Step 3. Choose Save Info if you often need to download Instagram stories, tap Not Now if you don't want InSaver to keep your login information.

Step 4. All followed users that have active stories are listed in a row on InSaver. Here, you tap on the target user to fast locate the wanted Instagram story.

Download Instagram Stories on iPhone
Download Instagram Stories on Phone

Step 5. Press the mobile button in the top right corner of an Instagram video or photo story to save it to your phone.

About The Author

Cecilia Hwung is the editor-in-chief of Digiarty VideoProc. With over a decade of experience, she specializes in delivering insightful content on AI trends, video/audio editing, conversion, troubleshooting, and software reviews. Her expertise makes her a trusted ally in enhancing users' digital experiences.

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