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Top 7 Free Video to JPG Converter for Mac and PC [with Tutorial]

Summary: JPG is an image format while video is a media format, so they are definitely dissimilar to each other in every respects. The question is: can a video be in JPEG format? The answer is yes. How do you convert a video to JPG? In this post, we will walk you through some video to JPG converters with high quality, and provide you with tutorials to convert an MP4 to a JPEG. For extra information on video to JPG, you can refer to the FAQ page.

You decide to extract the jpg files from video when you accidentally take pictures with your phone in video mode or need to share some certainly memorable frames of a long clip with your friends. But how do you convert video to a bunch of jpg pictures? To take screenshots? Apparently a bad idea! Video for per second may contain dozens of still frames, which is hard to be captured by pushing the screenshot shortcut key manually. Worse more, the outcome will be much blurred when you capturing pictures from a 4k resolution video as there are no options to change the output resolution information.

Then how to go about converting video to jpg file without error or quality diminishes? The easiest option out of the bunch is getting a decent video-to-jpg converter. Keep reading to find the best free video to picture converter for Mac or PC. In addition, we recommend 3 of the best free online video to picture converter for you as a bonus.

Part 1: VideoProc - How Can the Best Free Video-to-JPG Converter Do for You?

VideoProc – the Best Free Video to JPG Converter to Create JPG / PNG / GIF from Videos without Blur in One Click

Compared with most media converters that work on Windows only, VideoProc supports both Windows and Mac to meet the requirements of different users on different platforms as many as possible. Some of the key features that make VideoProc far better than its competitors are:

  1. Full-Quality Outcome: customize the output quality by setting the resolution of the export file to HD, 4K and more.
  2. Extract Picture by Frame: to take a 60 seconds of 29.97FPS video as an example, you can extract up to 1800 pictures from it automatically.
  3. Wide Input Options: converts just about any video you care to throw at it as it supports 340+ input codec including MP4, MOV, MKV,etc.
  4. Support of Screenshot: get the roughly screenshot directly by clicking the camera icon below the preview window.
  5. Full GPU Acceleration: transcode videos to any popular format at the speed up to 47X faster than real-time play even on a poorly built PC
  6. A robust Editing Toolkit: polish your clips by cutting, trimming, cropping, deshaking, adding watermark to your video before conversion.

Free Download VideoProc to Create Pictures from Videos in One Click

Part 2: How to Convert Video to Pictures with the Best Video to JPG Converter?

VideoProc offers you 2 ways to capture video snapshots: automatically grab all jpg files from videos precisely by frame, and capture stilled frame accurately by second.

How to convert video to jpg files precisely frame by frame?

1. Load the Source Video
Click Video > +Video to load the source video.

2. Open the Snapshot Window
Click ToolBox to find Snapshot and then click the wheel-like icon besides it to open the video snapshot window.

Snapshot in Toolbox
Snapshot in Toolbox

3. Customize Export Settings
Select picture format as PNG or JPG, set the preferred image size, (keep original is recommended) and customize the picture count (how many pictures you'd like to capture from the video).Then click Done.
Tips: you can drag the green bar to locate the starting time and ending time.

4. Start the Conversion
Click Run to start capturing snapshots from the video.
Tips: The output folder will pop up, once the job is finished, and you can find your snapshots folder, by which, you can capture multiple snapshots one time.

Advanced Setting in VideoProc
Advanced Setting in VideoProc

How to capture the stilled frame manually and accurately?

1. Click the play button to previw the video.

2. Click the camera icon when you see your preferred frame.

Then, you can click the Folder icon by camera icon to open the output picture folder to check the captured video snapshot.


Part 3 Top 3 Best Video to JPG Converters [PC]

#1. DVDVideoSoft

It is a Windows based application, and you can have it on Windows 10, 8, 7, Vista, XP SP3. In DVDVideoSoft, you can extract video file by every frames, every seconds or total frames from video. Follow steps below to extract all frames from a video:

Launch DVDVideoSoft > import video file by clicking the Add files button > set extract by frames / seconds / every frame / total frames from video under Extract area > name a video to jpeg file folder and set a destination route for it > tap on the Convert button in the bottom right area. By finishing the whole process, you'll have turned a video into frames. If you have set extract up to 100 pics from the video, you may need to wait patiently as it'll take a long time to create your requested frames and the conversion process really kills time.

Free Video to JPG Converter
Free Video to JPG Converter


  • • Easy to use
  • • Lightweight: 26.9 MB
  • • 3 types of options to extract a video file can be reached
  • • No other modifications available
  • • Windows OS ONLY, no Mac version available
  • • The conversion speed is very slow

  • #2. VLC Media Player

    VLC Media Player is a free and open source media player, which is the project developed by VideoLAN organization. You can have this software for both desktop operating systems such as Windows (64-bit), Linux, macOS and mobile platforms like iOS and Android OS.

    How to convert video to JPG in VLC? Follow steps as shown below:

    In VLC, you can click the Media option in the top-left toolbar and import your video files. After the video imported, you can play it for a while. After you find the frame you desire, then pause the video. Move to the Video option in the top menu area, then scroll down to the last tab Take Snapshot and click it. By doing this, you'll convert an MP4 to a picture. Repeat the process until you convert video to image sequence.

    VLC Media Player
    VLC Media Player


    • • Crop, aspect ratio can be modified to fit individual needs
    • • Zoom option can be adjusted
  • • You have to snapshot the JPEG file one by one with several clicks
  • • The conversion speed is slow

  • #3. Adobe Photoshop

    How to convert video to image sequence in Photoshop? Launch Photoshop, import the video file you've got: File > Open. After importing the video file in it, you then need to define the start and end time of video frames which are to be converted in JPG format. After you define the video length in the timeline, you can do as follows: go to File > Export > Render Video > pick up Photoshop Image Sequence option > define an image size under Size > set a frame rate under Frame Rate > select Work Area under Range tab > click Render on the top right corner side.

    Adobe Video to Image Sequence
    Adobe Video to Image Sequence


    • • User interface is unfriendly to the novice starters
    • • A paid software

    Part 4 Bonus Tips – Top 3 Free Online Video to JPG File Converters

    Some of you may don't want to add any additional software and wish to convert videos to pictures by using an online converter. There are some of the most common shortcomings of online video to jpg converters that you should know. They rely high on your network conditions, so the conversion speed can be extremely slow. Many users also complain that online converters don't allow them to choose a separate output folder, which may mix the output file with other files. On top of that, owing to the fact that they will upload your unprotected files to the cloud, the safety and security of your privacy cannot get guaranteed. Still, need to reach out to an online video-to-jpg converter? There are reviews on the top 2 best video to JPG file converter in hopes of bringing you a good reference.


    It is an online application. In Aconvert, you can select a file from your local file folder, add it > choose the target format you desire > click on the Convert Now button. Notice that there's a limitation on the file size you import, so make sure that your file size is under 200M or your file will be rejected by the application.

    Aconvert Video to JPG Converter


    • • Various kinds of target format provided
    • • No software download and installation needed
  • • The file size should not exceed 200M
  • • Default settings, no customization on the picture allowed
  • • Your computer may be attacked by viruses
  • • Too many ads

  • Filezigzag

    Filezigzag Convert Video to JPG
    Filezigzag Convert Video to JPG

    It enables you to extract picture files from videos with a size smaller than 50M. For the whole process, you won’t be required to log in or installing any additional plugin. The simple workflow of converting videos to picture is:
    1) Loading your source video from the PC.
    2) Choose JPG as the output picture format.
    3) Enter your email address. (the output file will be sent to this mail)
    Filezigzag has relatively large output picture formats options: JPG, PNG, GIF, etc. In addition, it supports the simple editing of output images such as changing the size of pictures.

    Online Convert

    Online Convert Tool
    Online Convert Tool

    Its online image converter allows you to free convert videos smaller than 100MB to JPG file after registering. The source video can be from your hard drive, Google Drive, Dropbox or URL. Most online converters extract pictures with poor quality, but Online Convert is exceptional as it allows you to set output quality and compress grade. If you need a high-quality outcome, there you can choose "best quality" for quality settings, and "low" for compress grade. Online Convert offers you some options for advanced adjustment in color, resolution, DPI and etc.

    Final Thought

    Being an expert in the field of video editing, VideoProc comes with a complete toolkit, with it you can cut, trim, split, merge, add subtitles, and stabilize your footages in one click. The build-in downloader allows you to grad video, audio, subtitles from 1000+ websites. One of the highest-rated features of VideoProc is its perfect support of hardware acceleration which delivers buttery smooth video editing and transcoding experience without giving compromise to video quality.

    Free Download VideoProc to Convert Video to JPG Picture Files!

    Video to JPG FAQ Page

    Q: How do I convert iPhone Video to JPEG?

    A: If you are using an iPhone product, you can do a screenshot in 2 ways as follows:

    1. > Press the home button and the power button at the same time anytime you find the proper frame. By doing this, your desired frame will be kept in the local Photos library where you can go check them later.

    2. > When you find some desired clips, specify the location and pause the fame, you can have the AssistiveTouch for help: tap the button on your screen > Device > More > Screenshot. You may have to repeat the whole process until you've got all the desired frames in Photos.

    Q: How to get an image from a video on a mobile phone?

    A: If you are Android phone users, things may be a little bit confusing as each Android phone setting may vary from brand to brand. In most conditions, however, you can press the power button for a few seconds > then tap screenshot. If that doesn't work, you can hold the power and the volume down button simultaneously for a couple of seconds to get a screenshot. In some Android phones, you may need to pull down the notification panel and tap on the icon.

    Q: How many file formats of video can be imported in VideoProc?

    A: There are over 370 kinds of video file formats import-supported in VideoProc, just name a few of them: MPEG, MP4, MKV, AVI, WMV, WebM, MOV, M4V, FLV, 3GP, h.264/AVC, h.265/HEVC, and many more.

    Q: Apart from video to JPG, what other kind of photo format can I get from a video in VideoProc?

    A: Except for video to JPG converter, VideoProc can serve to be your video to PNG converter as well.

    When do the video to JPG conversion, am I supposed to customize the picture size?

    A definitely YES. In VideoProc, when converting the video to JPG, you can change and set the picture size in various file sizes: 480x320, 640x480, 720x480, 960x640, 1280x720, 1920x1080.


    Reuben Zaback

    Hi, I'm Reuben Zaback and I've been an award-winning editor of Digiarty for four years. Writer by day and reader by night, I share programs reviews & tutorials, multimedia solutions, latest tech trends, devices tips, etc. I geek out over Apple products, sports cameras, drones, gadgets and always look to learn something new. My spare time is dominated by sports rehab and part-time study.

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