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3 Methods to Compress an Audio File (No Satisfied in Sound Quality)

By Cecilia Hwung | Last Update:

Trying to fit big audio files – like audiobooks – onto a device with limited space, such as a cloud-based audio player? Need to squeeze more audio tracks onto a CD? Sending large audio files to collaborators or clients while ensuring quality isn't lost? Or perhaps creating smaller, more manageable copies of a large volume of audio files for backup or distribution?

Effectively compressing audio files can be a life saver. And thankfully, the process is often easier than you think. In this post, we'll show you exactly how to compress audio files using handy yet powerful online and desktop audio compression tools.

Audio File Compressing
Audio File Compressing

Understanding Audio Compression

Before we dive into the step-by-step guides on how to compress audio files, let's quickly cover some fundamental concepts. Understanding these basics will help you choose the right settings later on to achieve your desired balance of file size and quality. ere are the key factors that influence audio file size and compression:

1. Audio Codecs

The choices of audio codec dramatically affect the final audio file size. Usually converting audio to MP3, AAC, other other lossy audio codec can help save the file size a lot.

Type Compression Type File Size & Quality Examples Best Use Cases

Uncompressed Audio

None; Largest files

Highest quality

WAV, AIFF, AU, PCM

Professional editing, mastering, archiving

Lossless Compression

Compressed;
30–50% smaller files

No quality loss

FLAC, ALAC, APE, WMA Lossless

Backups, hi-fi listening, collecting high-quality audio

Lossy Compression

Compressed;
Smallest files

Slight or noticeable quality loss

MP3, AAC, OGG, Opus, Vorbis, M4A, WMA

Streaming, sharing, portable devices

2. Bitrate (kbps)

Bitrate determines the amount of audio data used each second. Reducing it is the simplest method to shrink audio file sizes, though this will typically result in a decrease in audio quality. For reference, the table below illustrates the relationship between sample rate and file size, using a 10-minute stereo WAV file as an example.

Bitrate (kbps) Audio Quality Approx. File Size Use Case

320 kbps

Excellent (near CD)

~140 MB

Music archiving, high-quality audio

192 kbps

Good (transparent for most)

~84 MB

General music listening, audiobooks

128 kbps

Decent (slight loss)

~56 MB

Podcasts, voice recordings

64 kbps

Noticeable quality loss

~28 MB

Speech-only content, bandwidth-saving

3. Sample Rate (kHz)

Sample rate dictates the level of detail captured in the audio. For the majority of applications, very high sample rates are often unnecessary, and reducing them can significantly decrease file size. The table below illustrates this relationship between sample rate and file size, using a 10-minute stereo WAV file as an example.

Sample Rate (kHz) Bit Depth File Format Approx. File Size Notes

96 kHz

24-bit

WAV (uncompressed)

~330 MB

Studio-level quality, not needed for playback

48 kHz

16-bit

WAV (uncompressed)

~110 MB

Video audio standard

44.1 kHz

16-bit

WAV (uncompressed)

~100 MB

Standard CD quality

48 kHz

n/a (compressed)

MP3 @ 192 kbps

~14 MB

Great balance for music & spoken audio

How to Compress an Audio File using VideoProc Converter AI

VideoProc Converter stands out as an efficient, AI-powered tool for compressing audio files on both Windows and macOS. Thanks to its extensive support for over 370 audio and video formats, it can handle virtually any audio file you have – from uncompressed WAV and PCM to lossless FLAC and ALAC. You can easily convert these to popular lossy formats like MP3, AAC, and OGG, or even other lossless options if needed. The software provides intuitive controls for reducing file size by adjusting key audio encoding parameters such as bitrate and sample rate.

Beyond standard audio compression, it also includes an AI-driven noise removal feature, perfect for eliminating unwanted background noise from recordings and ensuring crystal-clear sound. But VideoProc Converter AI is more than just an audio compressor; it's a comprehensive digital toolbox. It enables you to enhance video and images, convert video formats, download online videos and music files, and much more, all within one application.

Step 1. Import Your Large Audio File(s)

Download and install VideoProc Converter AI. Click Video Converter and drag and drop the audio file into the working area.

Tips: After the audio is imported, you can click the information icon next to the file name to check its Media Info. Note down the bit rate of the audio file. It could be something like 320 kb/s, 256 kb/s, etc.

Step 2. Choose MP3 for Output

Click the Music tab, and choose a codec. MP3 and AAC are both popular options due to their efficient compression and good sound quality at lower bitrates.

Convert audio file to MP3
Compress Audio File

Step 3. (Optional) Adjust More Settings

Click the gear icon next to the format to open a new panel. Here, you can lower the bitrate and sample rate.

Bitrate (kbps): Lowering this directly reduces file size (see the Bitrate vs. File Size: Quality Trade-off table). For most general listening, aiming for 128-192 kbps strikes a good balance between size and quality. Remember, higher bitrates retain more audio quality but result in larger files.

Sample Rate (kHz): This setting impacts the detail and richness of the audio. 44.1kHz is the standard for CD-quality music. While reducing it saves space, it can noticeably affect sound richness (refer to the Sample Rate & Bitrate Guidelines table). For the best music experience, sticking to 44.1kHz is often recommended.

Manage Audio Bitrate Settings to Compress Audio File

 Bitrate vs. File Size: Understand the Quality Trade-off

We tested compression on a 6 MB MP3 file (44.1kHz, 320 kbps). As you can see, reducing the bitrate helps shrink the audio file significantly. For general use, 128–192 kbps usually offers a good balance between size and sound.

Bitrate (kbps) Audio Quality Approx. File Size Use Case

320 kbps

Excellent (near CD)

~140 MB

Music archiving, high-quality audio

192 kbps

Good (transparent for most)

~84 MB

General music listening, audiobooks

128 kbps

Decent (slight loss)

~56 MB

Podcasts, voice recordings

64 kbps

Noticeable quality loss

~28 MB

Speech-only content, bandwidth-saving

Step 4. Compress Your Audio Files

Once you're happy with the settings, click Done. Choose your output folder. Hit Run to start the compression.

 Sample Rate & Bitrate: Guidelines for Optimal Audio Quality

If you're also adjusting the sample rate, the table below provides a helpful reference. While a deep understanding isn't necessary for simply compressing music, knowing what you're modifying can be beneficial. Generally, for most audio files, aiming for a sample rate of 44.1 kHz and a bitrate between 128–192 kbps will result in a smaller file with good sound quality.

Info Sample Rate Bitrate Output File Size

Original File

44.1kHz

320 kb/s

6 MB

Test 1

44.1kHz

256 kb/s

4.8 MB

Test 2

44.1kHz

224 kb/s

4.2 MB

Test 3

44.1kHz

192 kb/s

3.6 MB

Test 4

44.1kHz

160 kb/s

3 MB

Test 5

44.1kHz

128 kb/s

2.4 MB

How to Compress an Audio File in VLC

If you have VLC installed on the computer as a media play, you can also use it as a basic compressor. Though VLC provides less opitons than VideoProc Converter AI in audio compressing, and more steps, it can be handy when you only want to compress several files.

If you prefer to batch compress audio file in one task, you can go back to the first method using VideoProc Converter AI.

Step 1. Open the Convert/Save Panel

Launch VLC and go to Menu > Media > Convert/Save. In the File Selection, add the audio file you want to compress.

Step 2. Choose the Target Format

Click Covnert/Save button. In the newly pop-up Convert window, managing audio compressing settings. In the profile, select Audio-MP3.

Compress Audio in VLC 1

Step 3. Adjust the Audio Encoding Settings

Click the wrench icon. Click Audio and adjust the sample rate. You can select 8000 Hz, 11025 Hz, 22050 Hz, 44100 Hz, and 48000 Hz in VLC. Since you want to compress the audio into a smaller size, you can go with frequencies under 44100 Hz. You can leave the bit rate as 128 kb/s.

Compress Audio in VLC 2

Note:

Our VLC tests on a 6 MB audio file (44.1 kHz, 320 kb/s) demonstrate that the final bitrate after compression is influenced by the sample rate, even when a specific bitrate is set in the audio codec. For instance, compressing with a 11.025 kHz sample rate resulted in an actual bitrate of 65 kb/s, despite the target bitrate being 128 kb/s.

Info Sample Rate Bitrate Output File Size

Original File

44.1 kHz

320 kb/s

6 MB

Test 1

22.05 kHz

128 kb/s

2.4 MB

Test 2

11.025 kHz

64 kb/s (128 kb/s in settings)

1.2 MB

Test 3

8000 Hz

64 kb/s (128 kb/s in settings)

1.19 MB

From Test 2 and Test 3 you can see, for this particular audio file, there is no need to compress to 8000 Hz, since VLC gives you a similar output file size and bit rate as compress to 11.025 kHz.

Step 4. Export the Compressed Audio File

Click Save to save the profile settings. Click Browse to designate the output folder. Hit Start to compress the audio file.

Method 3: How to Compress Audio Files Online

Online audio compressors allow you to compress audio directly within your browser, accessible from virtually any device with an internet connection. They are good picks for those who prefer not to install software, or need a quick solution for a small file. Below I'll demonstrate how to compress audio online via Xconvert audio compressor. But, the general process for all online audio compressor is similar.

Step 1. Upload Your Audio File

Open Xconvert audio compressor with your browser. Click Select audio files and choose the audio file you wish to compress from your computer or device.

Compress Audio Online 1

Step 2. Select the Target Size

Choose your desired output format (e.g., MP3, AAC). After that, you can set the target file size. Xconvert lets you directly specify the output audio size and compression ratio. In my case, I choose Target File Size (%) and drag the slider to 50%.

Step 3. Adjust More Settings

If necessary, you can also adjust the sample rate and audio channel settings. However, be cautious when changing the audio channel (e.g., from stereo to mono), as this is not recommended unless a noticeable drop in audio quality is acceptable.

Compress Audio Online 2

Step 4. Start Compressing an Audio Online

Click the Compress button to start the audio compression process. Once the compression is complete, you can click Download to save the outcome.

About The Author

Cecilia Hwung is the editor-in-chief of Digiarty VideoProc. With over a decade of experience, she specializes in delivering insightful content on AI trends, video/audio editing, conversion, troubleshooting, and software reviews. Her expertise makes her a trusted ally in enhancing users' digital experiences.

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